SVA employs a plethora of services to ensure purity of the body, mind and soul. Ranging from a combination of special revitalization and purification therapies coupled with nutritional guidance and herbal medicines, we at SVA stress on the prevention of body ailments, in addition to curing them. We offer you the gift of holistic health with Authentic Ayurveda. We treat the individual as a whole, maintaining the balance of body constitution; this results in revitalization and holistic health. Become empowered in your health. It is what you do 24 hours a day, 7 days a week that creates health or illness.


•Ensures balance of body constitution
•Prevents imbalance of tridosha
•Recharges body and mind
•Prevents the body from succumbing to lifestyle and chronic diseases
•Builds immunity and longevity


SVA implements ayurveda’s natural, non-invasive solutions to address your health problems. We include the use of diet, herbs, colors, aromas, exercise and yoga, mind and breathing exercises, mantras, massage oils, therapeutic treatments, and lifestyle modifications for complete wellbeing and good health.



  • Abhyangam

    Duration: 45 min

    This is the quintessential Ayurveda therapy. Expert SVA therapists massage your head and the whole body with lukewarm ayurvedic oil.

    BENEFITS: Regular Abhyangam enhances proper blood circulation, increases immunity, improves complexion and relaxes the mind.

  • Shirodhara

    Duration: 75 min

    This is a unique therapy of Kerala, in which a steady stream of decoction or medicated oil is poured slowly onto the forehead in a specific pattern. Forty minutes of full body therapy is included in the process.

    BENEFITS: Very effective for mental relaxation, sleep disturbance, migraine, headache, hair problems and skin disorders.

  • Navarakkizhi (Body Revive)

    Duration: 45 min

    A therapy with ayurvedic oils for the whole body is done in the first phase of this treatment. This is followed by therapy with warm rice (medicinal rice, Navara) bags dipped in milk and herbal decoction.

    BENEFITS: This treatment nourishes tissues, softens and moisturizes the skin, enhances complexion, strengthens body muscles and cures the stiffness of the joints.

  • Kizhi (Herbal Soother)

    Duration: 45 min

    One of the most relaxing and refreshing therapies that you can enjoy. This is a therapy with warm roasted leaf bags after 30 minutes of therapy from head to toe with ayurvedic oils.

    BENEFITS: This is very good for relieving spasm and stiffness of muscles, lubricating the joints, strengthening the spinal muscles and relieving joint pain especially backache. It also enhances peripheral blood circulation, cleanses the channels of circulation and detoxifies the body.

  • Pizhichil

    Duration: 60 min

    Pizhichil, which literally means squeezing, is a unique contribution of the Kerala tradition of Ayurveda. Here, cloth dipped in warm medicated oil is squeezed over the body. The therapists squeeze the oil with their right hand and simultaneously massage with their left hand in down ward strokes.

    BENEFITS: Pizhicil helps to relieve body pain and muscle spasms, preserves and promotes optimum health. It promotes development of muscles and increases immunity which helps prolong life span. It helps improve blood circulation, enhances skin complexion with its anti aging and revitalizing therapeutic oils.

  • Udwarthanam

    Duration: 45 min

    This is a specialized herbal treatment for weight reduction. A herbal paste or powder is applied all over the body and deeply massaged with specific movements. This therapy helps in exfoliating the whole body and removes Kapha toxins from the body.

    BENEFITS: Udwarthanam tones the skin and muscle, removes cellulite and inturn helps in reducing weight. It imparts good complexion to the skin and revitalizes the body.

  • Nasyam

    Duration: 30 min

    A therapeutic treatment for the nose, throat, sinus and head. The face, shoulders and chest are massaged with specific herbal oil and made to perspire. The Herbal extracts/herbal oil in exact doze is measured and instilled into the nostrils, while inhaling.

    BENEFITS: This therapy cleanses, purifies and strengthens the nasal passages allowing you to breathe fully and easily again. This treatment is highly effective for headaches, sinusitis, migraine and rhinitis

  • Beauty Treatments

    Duration: As TYPES of Below

    Ayurvedic Facial
    Duration: 45 minutes

    Let the ancient tradition of Ayurveda calm your mind, as we cleanse and balance the skin. This utterly relaxing facial will soothe your senses, while treating skin with a blend of essential oils. This includes a cleansing, steaming, face therapy rituals and face pack. Various oils /creams and face packs are used according to the skin type, Vata, Pitta or Kapha.

    Ayurvedic Herb Mask
    Duration: 30 minutes

    For pigmentations, scars & wrinkles on the face / neck / breasts / stomach / hands / legs.

    Under eye dark circles treatment
    Duration: 20 minutes

    Massage with essential oils and herbal powder, followed by steam and application of of herbal paste helps stimulate the blood cells and improve the blood circulation under the eye portion. The therapy undereye disperses the collected fluid, which helps lessen the puffiness under and around your eyes

    BENEFITS: Increase healthy circulation, reduces undereye discoloration in the course of a few sessions, stimulates the blood circulation.

    Soundarya Samvartakam
    Duration: 60 minutes

    Fruits are known to be nature's true cleansers, softeners, nourishers and coolers of our body. A variety of fruits and herbs are blended to make a paste and massaged on to the body, leaving one thoroughly refreshed.

    BENEFITS: Get satin soft skin with this therapy.

    Ayurvedic Hair Care
    Duration: 30 minutes

    Ayurveda has specific treatments for maintaining healthy and beautiful hair free from problems. Massaging the scalp and hair with warm oil, preferably infused with hair-friendly herbs (Amla, Brahmi), It helps nourish the scalp and hair, increases blood flow to the hair follicles, supports the growth of healthy hair and restores the lost luster.

    BENEFITS: Get satin soft skin with this therapy.