What is Panchakarma?
Panchakarma treatment in Ayurveda refers to five therapeutic measures (Karmas) to be undertaken for complete Detoxification of body. The Panchakarma treatment includes five Ayurvedic therapies:
Benefits of Panchakarma
Panchakarma is one of the best natural Ayurvedic therapies for Detoxification that expels body toxins through different therapies. Human body is like a machine and the way a machine needs cleaning and lubrication from time to time to improve the efficiency and quality, our body also needs cleansing from time to time. With the modern life being full of tensions and turmoil, there is limited scope for relaxation. Further lack of physical activity, consumption of unhealthy foods, and habits such as smoking or drinking alcohol are responsible for increasing toxin levels in the body. This build-up of toxins is a precursor to several chronic illnesses such as diabetes, heart diseases, and even cancer. To prevent the risk of these illnesses we need to regularly eliminate toxins from the body which can be easily achieved through regular Panchakarma treatment.
History and Origin of Panchakarma Therapy
According to experts Panchakarma is known since the Vedic period. Some of the classic Ayurvedic texts like Charaka samhita, Susruta samhita and Ashtanga Hrdayam have extensively described Panchakarma procedure & other treatments.
In today’s life, Ayurveda & Panchakarma treatments, yoga and meditation offer several benefits compared to modern medicine & even other traditional forms of medicine. At NuAyurveda we conduct 400 to 500 Panchakarma treatments ever month at every clinic. The treatments are beneficial not only for treating ailments but also for maintaining a healthy life.
Who Should Undergo Panchakarma?
Our body has a specific way of notifying that the level of toxins has gone to an undesirable level. Constant tiredness, fatigue, headache, Acne breakouts, skin problems or even problems related to fertility indicates that you need to undergo body Detoxification. So, anyone who notices such symptoms can take Panchakarma therapy.
Where Should You Take Panchakarma?
Panchakarma works best when it is undertaken at a a professional Ayurvedic clinic that has skilled experienced therapist and have sufficient knowledge of the techniques. Panchakarma includes therapies that induce vomiting or purgation and hence need to be performed in hygienic rooms.
Shree Vishwa Anand Ayurved & Panchakarma Center is a professional Ayurvedic clinic in Mumbai and other cities that offers Panchakarma therapy. You get counselling and consultation from well experienced and qualified Ayurvedic doctor before your therapy. The doctors also help you with bringing in healthy changes in lifestyle.
Panchakarma is a Detoxification and a cleansing process followed in Ayurveda. With an amalgamation of five treatments, this therapy purifies the body, flushing out all the accumulated toxins. With a plethora of benefits attached with this treatment, in the recent times, it has gained immense popularity. Today, there are several authentic Ayurvedic centres in Kerala for the Panchakarma treatment. An intense therapy on its own, Panchakarma restores your body, pushing it towards the right path, for a healthy life. And, usually in Ayurveda, before you begin any other treatment, undergoing the Panchakarma is a must.
It is important to detoxify your body from time to time. Why? Because the toxins start getting accumulated. And, when you don’t get rid of these harmful toxins, you become more prone to ailments. So, with a proper detox plan, you can; reduce the chances of developing a chronic disease, boost your immune system, lose weight, prevent premature ageing, increase your energy and stamina, and rejuvenate your system. But, how to detox your system? Firstly, all the fad detox recipes are unreliable and superficial. Therefore, when it comes to purifying the body, Panchakarma is the best option. It is an Ayurvedic treatment, which is completely natural, minus any side effects.
Ayurvedic Panchakarma treatment for infertility
Ayurveda is a branch of ancient traditional Hindu medicine, which came into existence almost 5000 years ago. When accepted and used as directed, Ayurvedic treatments can be very beneficial. And, one of the most popular and sought-after treatments in Ayurveda is Panchakarma. It is a body-cleanse treatment to remove all the ama or toxins from the body. However, did you know? The Panchakarma treatment can also be customized according to the patient to cure infertility. There are several Ayurvedic medicines that aid the purification of the uterus to overcome infertility.
Who Should Avoid Panchakarma?
There is no specific reason to avoid Panchkarma by anyone. It can be administered to healthy persons (Swastha) and as well as diseased persons (Atura). However, extra precautions are taken while offering Panchkarma therapy to people who are above 70 and children below age of 7, as some of the therapies could make them uncomfortable. When done through skilled hands, Panchkarma can be administered safety to people of any age.
It is also important to note that although Panchakarma term is suggestive of five therapies, the type and number of therapy offeref to every individual may differ. In simple words, based on your health status you may be offere d only 2-3 therapies under Panchakarma.
Frequently Asked Questions
Panchkarma is an ancient, established Ayurvedic line of treatment to eradicate the root cause of various human illnesses. It eliminates toxins from the patient's body through five main procedures, - Vamana ( Emesis ), Virechana ( Purgation ), Vasti ( medicated Enema ), Nasya ( Nasal medication ) &Raktamoksha ( Blood Letting ). Thus this therapy expels toxins ( disease causing waste ) from the nearest orifice, leading to an ultimate Mind-Body cleansing. This results in the complete rejuvenation and purification of the body along with enhanced immunity.
The main benefits include the balancing of Doshas - Vata, Pitta and Kapha. Immunity of the body is improved because disease causing toxins are removed in order to detox the body's vital systems. It improves the skin complexion and helps in reducing the excess body weight. It has a profound positive impact on joint pain and makes the patient more mobile. This treatment also enhances the energy and stamina in an individual. Mental efficiency increases tremendously as the stress and anxiety reduces significantly.
Panchkarma provides long lasting relief from existing medical problems and also helps to prevent the onset of new medical issues. It keeps the Body & Mind in "Top" shape. Ideally, Panchkarma therapy ( complete course ) should be repeated at least once every year.
Gastrointestinal diseases, Dermatological problems, Neuro disorders, ENT, Eye and Mouth diseases, Metabolic disorders, Respiratory diseases, Joint & Muscular problems, Vigour and Vitality issues.
The following treatments are available-Vaman, Virechana, Basti, JanuBasti, LekhanBasti, ShiroBasti, Udvartan,Ubtan, NavraKizhi, Abhayanga, PatraPind (Potli),Swedam, Pizhichhil, Nasya, Kavala, Gandush, Dhoompan, NetraTarpan, Shirodhara, Snehadhara, Kati, Greeva and Prishtha.
Panchkarma is very carefully and patiently done by expert and experienced Therapists. No procedure is done in haste. Minimum 45 minutes to 60 minutes is allocated for each session. These sessions may be repeated as per the advice of the doctor. Panchkarma is an established, safe, reliable and effective Ayurvedic form of treatment.
The Ministry of AYUSH has opened certain centers for the benefit of very poor ( BPL ) patients. That list is available on the official site of the AYUSH Ministry. Panchkarma patients who are government employees and CGHS beneficiaries can also avail cheap / free Panchkarma services
This will depend upon the disease and the procedure selected for its treatment. The minimum number of sessions for most procedures is 7. The doctor may advise for longer duration also, extending up to a month. Some procedures are repeated with a gap of a day or two. Once the complete course has been done, then the same can be repeated either after four to six months,or annually,to maintain the benefits obtained from the earlier therapy sessions.
Yes, Ayurvedic doctors can expertly and correctly identify your specific Doshas and initiate Panchkarma procedures accordingly.